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Keeping Your Home Safe

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Injuries can result from seemingly innocent things around your home—many of which are easily fixed or adapted after you do some detective work to track them down. The following checklists will help you inspect your home for evidence of trouble that may be waiting to happen. Every NO answer is a clue that your home may not be as safe as it could be and that you should be making the needed changes as soon as you can. Your safety depends on it!

Checklists:

Outside

  Yes No
  • Do all your entrances have an outdoor light?
checkbox checkbox
  • Do your outdoor stairs, pathways or decks have railings and provide good traction (i.e. textured surfaces)?
checkbox checkbox
  • Are the front steps and walkways around your house in good repair and free of clutter, snow or leaves?
checkbox checkbox
  • Do the doorways to your balcony or deck have a low sill or threshold?
checkbox checkbox
  • Can you reach your mailbox safely and easily?
checkbox checkbox
  • Is the number of your house clearly visible from the street and well lit at night?
checkbox checkbox


TIP: If you live in a rural area and don't have a visible house number, make sure your name is on your mailbox and keep a clear description of directions to your home (main roads, landmarks, etc.) by each phone in your house.


Inside

  Yes No
  • Are all rooms and hallways in your home well lit?
checkbox checkbox
  • Are all throw rugs and scatter mats secured in place to keep them from slipping?
checkbox checkbox
  • Have you removed scatter mats from the top of the stairs and high traffic areas?
checkbox checkbox
  • Are your high traffic areas clear of obstacles?
checkbox checkbox
  • Do you always watch that your pets are not underfoot?
checkbox checkbox
  • If you use floor wax, do you use the non-skid kind?
checkbox checkbox
  • Do you have a first aid kit and know where it is?
checkbox checkbox
  • Do you have a list of emergency numbers near all phones?
checkbox checkbox


TIP: Install a seat at the entrance of your home to remove or put on your shoes and boots.



woman slipping on a throw rug

Avoid throw rugs and scatter mats. They're dangerous!

 

Stairs

  Yes No
  • Are your stairways well lit and do you have light switches at the top and bottom of the stairs?
checkbox checkbox
  • Are your stairs in good repair and free of clutter?
checkbox checkbox
  • Do the steps of your stairs have a non-skid surface?
checkbox checkbox
  • Are there solid handrails on both sides of the stairway?
checkbox checkbox
  • Do you remove your reading glasses when using the stairs?
checkbox checkbox


TIPS: To help avoid taking a misstep, you can paint wooden or concrete steps with a strip of contrasting colour on the edge of each step or on the top and bottom steps.

Don't rush going up or down stairs. Rushing is a major cause of falls.

 

broken stairs

Are your stairs in good repair?

Fire and Hazardous Materials

  Yes No
  • Do you have a smoke detector on every floor of your home?
checkbox checkbox
  • Do you test your smoke detector every six months?
checkbox checkbox
  • Have you developed an escape route in case of fire and a fire safety plan?
checkbox checkbox
  • Are you registered on your apartment building's fire safety plan?
checkbox checkbox
  • Do you have a carbon monoxide detector in your home?
checkbox checkbox
  • Are flammable and hazardous materials clearly labelled and properly stored?
checkbox checkbox
  • If you use a space heater, is it placed well away from flammable substances and materials?
checkbox checkbox
  • Do you use appropriate power bars to prevent overloading electrical outlets?
checkbox checkbox
  • If you live in an older home, have you or an electrician inspected your wiring, fuse box, electrical cords and appliances for safety?
checkbox checkbox


TIP: To remember to test your smoke detector twice a year, make a habit of testing it when you turn your clocks forward in the spring and back in the fall.


Bathroom

  Yes No
  • Do you test the water temperature before you get into the bathtub or shower?
checkbox checkbox
  • Is your hot water temperature set to the recommended 49°C (120°F)?
checkbox checkbox
  • Do you have non-slip surfaces in the tub or shower?
checkbox checkbox
  • Do bath mats next to the tub or shower have rubberized backing or are they secured in place to keep them from slipping?
checkbox checkbox
  • Do you have a night light in the bathroom?
checkbox checkbox
  • Does your bathroom door lock have an emergency release?
checkbox checkbox
  • Do you have grab bars that have been properly placed and well anchored to the wall in the bathtub or shower?
checkbox checkbox
  • If you have any trouble getting on and off the toilet, do you have a raised toilet seat and a grab bar that is well anchored?
checkbox checkbox
  • If it's difficult for you to take a shower standing up, have you considered a bath seat?
checkbox checkbox


TIP: Some tile and bath cleaning products actually increase slipperiness. Be careful when using such products.

raised toilet seat

Do you need a raised toilet seat?


Kitchen

  Yes No
  • Are your pots and pans, canned goods and staple foods stored in an easy–to–reach location—between knee and shoulder heights?
checkbox checkbox
  • Are heavy items stored in the lower cupboards and light items in the higher cupboards?
checkbox checkbox
  • Do you have a stable step stool (with a safety rail) for reaching high places?
checkbox checkbox
  • Are the "off" and "on" positions on the stove dials clearly marked?
checkbox checkbox
  • Are your oven mitts within easy reach when you are cooking?
checkbox checkbox
  • Do you make sure never to cook while wearing loose-fitting clothing or sleepwear?
checkbox checkbox
  • Do you have a fire extinguisher in the kitchen, mounted on the wall away from the stove?
checkbox checkbox
  • Do you regularly check that your fire extinguisher is in good operating order?
checkbox checkbox


TIP: Use heat-resistant oven mitts rather than potholders; they provide a better grip on hot containers and give you better protection against splatters and steam. If you do experience a burn, immerse in cool water (not ice or butter!).

a chef using oven mitts

Are your oven mitts in a handy location?


Bedroom

  Yes No
  • Is there a light switch near the entrance to your bedroom?
checkbox checkbox
  • Do you have a lamp or a light switch near your bed?
checkbox checkbox
  • Do you keep night lights or other sources of light on in case you get up in the middle of the night?
checkbox checkbox
  • Is there a clear path from your bed to the bathroom?
checkbox checkbox
  • Do you have a phone and a list of emergency phone numbers near your bed?
checkbox checkbox


TIPS: Make sure your bed is not too high or low, so that it is easy to get in and out of it.
You can purchase short bed rails to steady yourself when getting out of bed.

A man falling over objects in his path

Is there a clear path from your bed to the bathroom?


Garage/Basement/Workroom

  Yes No
  • Are your workroom and laundry room well lit?
checkbox checkbox
  • Do you have a telephone in the basement and a list of emergency phone numbers?
checkbox checkbox
  • Do you keep floors and benches clean to reduce fire and tripping hazards?
checkbox checkbox
  • Are all your tools and service equipment in good condition? Are the safety locks on?
checkbox checkbox
  • Is your work area well ventilated, summer and winter?
checkbox checkbox
  • Are heavy items on lower shelves or in bottom cupboards?
checkbox checkbox
  • Do you use a ladder or a stable step stool (with a safety rail) for reaching high places?
checkbox checkbox
  • Are all chemicals, such as bleach, cleaners and paint thinners, clearly identified?
checkbox checkbox
  • Are flammable materials stored as indicated by the directions on the label and away from sources of heat and flame?
checkbox checkbox
  • If you have a gas barbecue, is your propane tank stored outside of the house?
checkbox checkbox


TIP: When you use a ladder, never stand or sit on the top three rungs. Maintain your balance by keeping your body centred between the rails, not reaching to the sides and not pushing or pulling on anything.


Childproofing

(a must, for doting grandparents)

Yes No
  • Have you removed items from your lower surfaces to prevent breakage, injury and spills?
checkbox checkbox
  • Child-resistant caps are not childproof. Are all medications and pill boxes stored out of the reach of children?
checkbox checkbox
  • Are household products and chemicals, such as cleaning products, paint, paint thinners and alcohol, stored and locked in a cupboard that is out of the reach of children?
checkbox checkbox
  • Are cosmetic products, such as nail polish remover, creams, mouthwash and perfumes, out of the reach of children?
checkbox checkbox
  • Have you stored small objects out of the sight and reach of younger children to prevent choking?
checkbox checkbox
  • Have you stored lighters, matches and candles out of the sight and reach of children?
checkbox checkbox
  • Have you installed safety catches on your cupboards and medicine cabinet doors?
checkbox checkbox
  • Have you purchased safety gates for stairs or unsafe rooms?
checkbox checkbox
  • Is there a safety latch on your stove and dishwasher?
checkbox checkbox
  • Are extension, telephone and venetian blind cords out of children's way?
checkbox checkbox
  • Are your garage and workshop locked with deadbolts installed high on the doors?
checkbox checkbox


TIP: If you have a pool, or if there's one in the building where you live, exercise extreme vigilance. Make sure the pool is absolutely off-limits to children by installing safety devices on house doors leading to the pool and a very high latch on the pool fence gates. Never leave any child without supervision.


Eileen's Story

When Eileen Shannon was taking care of her ailing mother-in-law, she decided to get grab bars installed in the bathroom. She also got a bath seat. She was pretty familiar with safety devices and she knew her mother-in-law needed the support in the bathroom. Now, several years later, Eileen is surprised to find herself using those same grab bars. Although Eileen is fairly healthy, she did have two unexpected bouts of illness. "I thought, I'm 69, I won't need those things. But when you get ill, and you come back from the hospital and you're weak, you're mighty glad to have that bar on the bathtub wall."

Eileen's house has other safety features that she installed and finds handy, such as improved lighting, night lights, and lever taps that are easy to turn. As she lives in a large house and her home is the place where everyone gathers for family get-togethers, she has also childproofed the rooms. When she looks ahead to the future, she sees herself remaining in this house safely for a long time to come.


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