Downloads

Physical Activity Guides

• Canada's Physical Activity Guide

• Canada's Physical Activity Handbook

Physical Activity Guide for Older Adults

• Guide for Older Adults

• Handbook to the Guide for Older Adults

Physical Activity Guide for Children and Youth

• Physical Activity Guide for Children
  (6-9 years of age)

• Family Guide to Physical Activity for Children
  (6-9 years of age)

• Teacher's Guide to Physical Activity for Children
  (6-9 years of age)

• "Gotta Move!" Interactive Magazine for Children
  (6-9 years of age)

• Physical Activity Guide for Youth
  (10-14 years of age)

• Family Guide to Physical Activity for Youth
  (10-14 years of age)

• Teacher's Guide to Physical Activity for Youth
  (10-14 years of age)

• "Let's Get Active!" Interactive Magazine for Youth
  (10-14 years of age)

• Consult Eating Well with Canada's Food Guide- Enjoy eating well, being active and feeling good about yourself. 

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