Public Health Agency of Canada
www.publichealth.gc.ca
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Everyone can join in
You don't have to be an Olympian to improve your health. Every little bit counts. So start now!
Listen & learn! 
More than child's play
Download audio - 10:49 min
MP3 10,137 KB - Transcript
Revving up inside
Download audio - 3:40 min
MP3 3,445 KB - Transcript
Related links
Government
- Government of Canada's 2010 Winter Games Website
- Pan-Canadian Healthy Living Strategy
- Children's Fitness Tax Credit
- ActNowBC
Olympics
- VANOC - Official site for the 2010 Olympic and Paralympic Winter Games
- Canadian School Portal for the 2010 Olympic and Paralympic Winter Games
Other
Let's all go for healthy living gold in 2010!
Commit to reaching your own personal best - get into the spirit and excitement of the Games, and make a lasting commitment to healthy living for you and your family.
Be active and eat well every day - your way!
» On your mark...
» Get set...
Set your own short and long-term healthy living goals
» GO!
Build physical activity into your day:
Eat well – every day:
Tools to help you reach your healthy living gold
- Canada's Physical Activity Guides
- Six animated tips to keep you motivated
- Be an Action Hero—the cool place for kids to learn about safety!
- Canada's Food Guide
- My Food Guide —personalize your choices
- My Food Guide
- Calculate your Body Mass Index (BMI)
- Stay active at work:
Coming to Canada for the Games? Find out what you need to know
- International Visitor Centre (Government of Canada's 2010 Winter Games site)
- Importing and Exporting Therapeutic Products
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