Studies show that physical activity at the workplace can:
Canada Life Assurance in Toronto showed a return of $3.40 per corporate dollar invested through reduced turnover, productivity gains and decreased medical insurance claims. In the first year of the Canada Life program, employee turnover was only 1.8 per cent per year among frequent participants, as compared with an initial company-wide average of 18 per cent. Seven years after the program started, turnover rates were still 8 per cent lower among frequent program participants than among dropouts. (Shephard, Roy J. Twelve Years Experience of a Fitness Program for the Salaried Employees of a Toronto Life Assurance Company. American Journal of Health Promotion 6(4) 292-301 March/April 1992)
In a review of studies, it was estimated that corporate wellness programs resulted in an estimated cumulative economic benefit of $500 - $700 per worker per year. (Shephard, Roy J. Do Work-Site Exercise and Health Programs Work? The Physician and Sportsmedicine Online - February 1999)
Municipal employees in Toronto missed 3.35 fewer days in the first six months of their "Metro Fit" fitness programs than employees not enrolled in the program.
Data from a cost/benefit study in 1996 on the BC Hydro sponsored fitness program showed:
MDS Nordion reports positive results from their corporate wellness program: